The freedom of 30 Days Wild
Joanna Foat explores the hidden exchange between nature and those who take part in 30 Days Wild. Personal stories of sorrow to joy, stress to inspiration and sadness to happiness come to the fore…
Joanna Foat explores the hidden exchange between nature and those who take part in 30 Days Wild. Personal stories of sorrow to joy, stress to inspiration and sadness to happiness come to the fore…
This Mental Health Awareness Week we talk to Suzanne Fysh to find out her top tips on how to look after our own wellbeing whilst connecting with the natural world around us.